Fluoride and Thyroid
The thyroid gland regulates the body’s metabolic rate and plays an exquisitely important role in human health. Because all metabolically active cells require thyroid hormone for proper functioning, thyroid disruption can have a wide range of effects on virtually every system of the body. Chemicals that interfere with thyroid function must be treated with great caution. According to the U.S. National Research Council, and as discussed below, there is substantial evidence that fluoride exposure can impact thyroid function in some individuals. (NRC 2006).
Fluoride Was Once Prescribed as an Anti-Thyroid Drug
When people think of fluoride being prescribed for medicinal purposes, they generally think of fluoride supplementation to reduce tooth decay. Fluoride, however, has also been prescribed as a drug to reduce the activity of the thyroid gland. Up through the 1950s, doctors in Europe and South America prescribed fluoride to reduce thyroid function in patients with over-active thyroids (hyperthyroidism). Doctors selected fluoride as a thyroid suppressant based on findings linking fluoride to goitre, and, as predicted, fluoride therapy did reduce thyroid activity in the treated patients.
Moreover, according to clinical research, the fluoride dose capable of reducing thyroid function was notably low — just 2 to 5 mg per day over several months. (Galletti & Joyet 1958). This dose is well within the range (1.6 to 6.6 mg/day) of what individuals living in fluoridated communities are now estimated to receive on a regular basis. (DHHS 1991).
Fluoride & Hypothyroidism
Based on fluoride’s anti-thyroid effects in hyperthyroid patients, concerns have arisen about whether current fluoride exposures could be contributing to the increased prevalence of under-active thyroid (clinical and/or subclinical hypothyroidism) in the United States and other nations. In February 2015, British scientists reported that fluoridated water in Britain is associated with elevated rates of hypothyroidism:
“We found that higher levels of fluoride in drinking water provide a useful contribution for predicting prevalence of hypothyroidism. We found that practices located in the West Midlands (a wholly fluoridated area) are nearly twice as likely to report high hypothyroidism prevalence in comparison to Greater Manchester (non-fluoridated area).” (Peckham 2015).
Supporting the fluoride/hypothyroidism connection are a number of studies from China, India, and Russia that have found alterations in thyroid hormones, including reduced T3 and increased TSH, in populations exposed to elevated levels of fluoride in the workplace or in the water. (NRC 2006; Susheela 2005; Mikhailets 1996; Yao 1996; Bachinskii 1985; Yu 1985).
Fluoride Exacerbates Iodine Deficiency
A consistent body of animal and human research shows that fluoride exposure worsens the impact of an iodine deficiency. (Gas’kov 2005; Hong 2001; Wang 2001; Zhao 1998; Xu 1994; Lin 1991; Ren 1989; Guan 1988). Iodine is the basic building block of the T3 and T4 hormones and thus an adequate iodine intake is essential for the proper functioning of the thyroid gland. When iodine intake is inadequate during infancy and early childhood, the child’s brain can suffer permanent damage, including mental retardation. (Iodine deficiency is the leading cause of mental retardation throughout the world.)
In China, researchers have repeatedly found that an iodine deficiency coupled with fluoride exposure produces a significantly more damaging effect on neurological development than iodine deficiency alone. (Hong 2001; Xu 1994; Lin 1991; Ren 1989). The studies, which utilize childhood intelligence as the metric for assessing neurological health, have found that fluoride levels as low as 0.9 ppm can worsen the IQ effect of iodine deficiency. (Lin 1991). This concentration is within the purported “optimal” range of fluoride that is added to water in water fluoridation programs (0.7-1.2 ppm). While many studies have found an association between fluoride and reduced IQ among children with adequate iodine intake, (Choi 2012), an iodine deficiency will lower the threshold at which fluoride damages the brain. (Xu 1994; Guan 1988). An iodine deficiency will also lower the threshold for other forms of fluoride toxicity as well, including dental fluorosis. (Zhao 1998; see also Pontigo-Loyola 2008).
Iodine Deficiency Remains a Public Health Concern in the U.S.
Despite the widespread availability of iodized salt, iodine deficiency has re-emerged as a public health concern in the United States. (CDC 1998). More than 11% of all Americans, and more than 15% of American women of child-bearing age, presently have urine iodine levels less than 50 mcg/L (Caldwell et al., 2008), indicating moderate to severe iodine deficiency. An additional 36% of reproductive-aged women in the U.S. are considered mildly iodine deficient (<100 mcg/L urinary iodine). Fluoride’s ability to worsen the effects of an iodine deficiency could thus be highly relevant to populations in the U.S. The National Research Council has therefore called upon the scientific community to begin investigating the interactive effects of fluoride and iodine in U.S. populations. So far, no such research has been conducted.
Currently, hypothyroid medication Synthroid is the most prescribed drug in the United States!
Fluoride & Goiter
Studies dating back to the 19th century have implicated fluoride as a possible cause of goiter. Goiter (aka goiter) is an enlargement of the thyroid gland that in some cases can produce visible swelling in the neck. Although the main cause of goiter is iodine deficiency, it can also be caused by other things, including hypothyroidism and goitrogens (substances that cause goiter). Studies that have examined human populations with adequate intake of iodine have reported mixed results about fluoride’s ability to produce goiter. (NRC 2006; Burgi 1984; McLaren 1969). The research has been more consistent, however, where the examined populations had either excessive iodine intakes, or deficient iodine intakes. (Gas’kov 2005; Hong 2001; Wang 2001; Xu 1994; Yang 1994; Lin 1986). Most of this latter research was initially published in either Russian or Chinese and was only recently translated into English by the Fluoride Action Network. Accordingly, previous reviews of fluoride/goiter research (e.g., NRC 2006) were not able to take these studies into account. As such, the evidence linking fluoride to goiter for populations with excessive, or deficient, iodine exposure is stronger than previously recognized. Read more on fluoride and goiter.
Fluoride is a halogen, as is iodine. Its atomic weight is such that it easily replaces iodine molecules. Therefore it replaces the iodine molecules that surround tyrosine. Tyrosine is the amino acid measured for thyroid activity as T-1, T-2, T-3 and T-4. The numbers represent the quantity of iodine molecules surrounding tyrosine. Fluoride is considered highly toxic because it is an enzyme disruptor. Therefore it can disrupt the activity of the thyroid gland
In clinical hypothyroidism, the thyroid gland fails to produce sufficient quantities of the hormones triiodothyronine (T3) and thyroxine (T4). These hormones are required by all metabolically active cells, and their reduced presence can thus produce a range of ill effects, including fatigue, muscle/joint pain, depression, weight gain, menstrual disturbances, impaired fertility, impaired memory, and inability to concentrate. When T3 and T4 levels begin to fall, the pituitary gland responds by increasing production of “Thyroid Stimulating Hormone” (TSH) as a means of getting the thyroid to produce more T3 and T4.
In subclinical hypothyroidism, the TSH level is elevated, but the T3 and T4 hormones are still within the normal range. Although subclinical hypothyroidism used to be regarded as largely inconsequential, it is increasingly considered a “clinically important disorder.” (Gencer 2012). Some studies have found, for example, that subclinical hypothyroidism in pregnant women results in reduced IQ in offspring, (Klein 2001; Haddow 1999), and a recent study in the Journal of the American Medical Association found that adults with subclinical hypothyroidism had a significantly higher rate of coronary heart disease. (Rodondi 2010).
Fluoride, Thyroid, and Dental Fluorosis
Studies investigating fluoride’s impact on thyroid hormone levels have produced divergent findings, but are consistent with fluoride having an anti-thyroid effect under certain circumstances. (NRC 2006). The most common thyroid effect associated with fluoride exposure appears to be an increase in TSH levels, with or without a corresponding effect on T3 or T4. (Susheela 2005). One of the most recent studies, for example, found a trend towards higher TSH in children based on the severity of their dental fluorosis, but without a significant effect on either T3 or T4. (Hosur 2012, see figure). These and other findings indicate that fluoride can contribute to a subclinical, if not clinical, hypothyroid condition. It remains difficult to predict the toxic dose, however, as it appears to depend, in part, on the nutritional and health status of the individual, particularly the adequacy of iodine intake. (NRC 2006).
Thyroid Hormone Levels Based on Severity of Dental Fluorosis (Hosur 2012).
Fluoride, Thyroid, & Pets
An investigation by the Environmental Working Group found that commercial dog food contains very high levels of fluoride (due, in part, to the presence of fluoride-rich bone particles). Since dogs have been found to suffer a high incidence of hypothyroidism, the relationship between fluoride contamination and thyroid disease in dogs deserves further attention, particularly since it was fluoride’s production of goiter in dogs that first prompted the idea that fluoride could be an anti-thyroid agent. (Maumene 1854).
Limit fluoride intake as much as possible to reduce the health impact of fluoride on the thyroid gland. Purchase an in-home, under-the-sink, 6-stage reverse osmosis water filter.
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